Puzzle of My Life
Life can feel complex—like a puzzle with missing pieces. At Puzzle of My Life, we create a safe, compassionate space where you can pause, reflect, and put the pieces together. Through evidence‑informed counselling and structured one‑on‑one coaching, you will develop the skills and habits to move forward with confidence.
We combine professional counselling with behaviour‑based coaching to help you turn insight into action. Sessions are conducted online for flexibility and privacy. You'll work with a dedicated practitioner who tailors support to your goals, whether you're navigating stress, burnout, relationship challenges, grief, career transitions, or seeking personal growth.
We offer two complementary approaches to help you make practical progress in your life, relationships, and career.
What we help with: Stress and anxiety, burnout and overwhelm, life transitions, relationship communication, confidence and self‑worth, grief and loss, workplace challenges, and more.
Outcomes you can expect: Greater clarity, better coping strategies, improved communication, and a practical roadmap to wellbeing.
Why Shadowmatch? Shadowmatch is an AI‑enabled coaching system that turns your unique habit profile into a structured, work‑and‑life‑focused development plan. It provides step‑by‑step content, progress controls, reminders, and an integrated calendar—so you aren't just inspired; you're guided to act.
For students, professionals and individuals, Shadowmatch creates a career‑progress and behaviour‑development pathway that links everyday actions to tangible improvements—retention of key habits, resilience, and performance that compounds over time.
Students, individuals, professionals, managers, and teams who want structured habit change and career progress without guesswork.
Choose the option that best fits your needs and goals. All services can be tailored to your schedule and specific objectives.
We'll tailor the cadence to your schedule and goals.
Counselling helps you process experiences, emotions, and patterns in a supportive therapeutic space. Coaching turns specific development areas into actions and habits, using a structured plan and measurable steps.
It's a coaching system that provides content, management tools, step‑by‑step guidance, auto‑reminders, and session bookings—making habit change practical and trackable.
From your Shadowmatch worksheet and personal goals, we agree on one or two areas to prioritize (e.g., Study Method + Career Coaching), then build a plan around those.
Yes! We offer special rates for students. Contact us to learn more about our student-friendly pricing and flexible scheduling options that work around academic timetables.
Take the first step towards clarity and practical progress in your life, relationships, and career.