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Supporting our community during COVID-19

As South Africans adjust to the new realities of living amidst a global epidemic and the isolation that is beginning to come along with it, many are overrun with the fears and anxieties of what next? Social isolation impacts existing mental health conditions including increased risk for depression, anxiety, substance abuse by approximately 30%.

Puzzle of My Life is offering FREE counselling and support to Healthcare and essential services workers, entrepreneurs and anyone that has been affected financially or mentally by the pandemic. Sign up, answer “Yes” from an organization and select “Covid-19”.

Did you Know?

  • 1 in 4 people will suffer from a Mental Health condition at some time in their lives?
  • 1 in 5 teens have thought about committing suicide?
  • Over R3billion is lost in the corporate sector per annum due to untreated mental illness?
  • Depression contributes to 40% of the overall mental health burden?

You are not alone! Help is available NOW.

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If you are in a Crisis or Life threatening situation DO NOT use this site. Contact Lifeline on 0861 322 322.

No child under 18 years may use this site without parental consent. If you are below 18 and need to talk to a Counsellor, call Childline on 0800 055 555